Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, KRACKEL Chocolate Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, KRACKEL Chocolate BarCocoa, dry powder, unsweetened
Calorieskcal523228
Proteing6.619.6
Carbohydrateg64.357.9
Fatg26.613.7
Fiberg2.237
Total sugarsg52.51.8
Sodiummg19621
Saturated fatg15.98.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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