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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaDENNY'S, top sirloin steak
Calorieskcal458182
Proteing9.628.9
Carbohydrateg67.20.1
Fatg16.87.3
Fiberg——
Total sugarsg2.4—
Sodiummg868349
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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