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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASage Valley, Gluten Free Vanilla Sandwich Cookies100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSage Valley, Gluten Free Vanilla Sandwich CookiesCocoa, dry powder, unsweetened
Calorieskcal499228
Proteing3.119.6
Carbohydrateg71.957.9
Fatg22.213.7
Fiberg137
Total sugarsg43.91.8
Sodiummg21221
Saturated fatg5.98.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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