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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASage Valley, Gluten Free Vanilla Sandwich Cookies100 g · USDA SR Legacy
vs.
NutrientSage Valley, Gluten Free Vanilla Sandwich CookiesBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal499358
Proteing3.135.8
Carbohydrateg71.941
Fatg22.25.1
Fiberg12
Total sugarsg43.939
Sodiummg212717
Saturated fatg5.92.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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