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Food nutrition comparison

Two foods. A fair comparison.

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AUdi's, Gluten Free, Classic French Dinner Rolls100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientUdi's, Gluten Free, Classic French Dinner RollsOctopus (Alaska Native)
Calorieskcal31056
Proteing812.3
Carbohydrateg55.10
Fatg6.40.8
Fiberg3.6—
Total sugarsg9.5—
Sodiummg707—
Saturated fatg—0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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