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Food nutrition comparison

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ASweet Potato puffs, frozen, unprepared100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientSweet Potato puffs, frozen, unpreparedSeaweed, spirulina, dried
Calorieskcal161290
Proteing1.457.5
Carbohydrateg30.723.9
Fatg3.67.7
Fiberg1.93.6
Total sugarsg7.73.1
Sodiummg2501,048
Saturated fatg0.32.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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