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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWalrus, meat and subcutaneous fat raw (Alaska Native)100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientWalrus, meat and subcutaneous fat raw (Alaska Native)Seal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal282351
Proteing16.382.6
Carbohydrateg00
Fatg24.12.3
Fiberg—0
Total sugarsg—0
Sodiummg——
Saturated fatg—0.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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