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Food nutrition comparison

Two foods. A fair comparison.

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AStew, dumpling with mutton (Navajo)100 g · USDA SR Legacy
vs.
NutrientStew, dumpling with mutton (Navajo)Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal101153
Proteing8.727.9
Carbohydrateg80
Fatg3.84.5
Fiberg—0
Total sugarsg0.20
Sodiummg46512
Saturated fatg1.71.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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