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Food nutrition comparison

Two foods. A fair comparison.

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AStew, hominy with mutton (Navajo)100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientStew, hominy with mutton (Navajo)T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal83196
Proteing6.731
Carbohydrateg9.40.5
Fatg2.17.8
Fiberg2—
Total sugarsg0.10.5
Sodiummg45232
Saturated fatg0.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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