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Food nutrition comparison

Two foods. A fair comparison.

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AChokecherries, raw, pitted (Shoshone Bannock)100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientChokecherries, raw, pitted (Shoshone Bannock)Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal15697
Proteing2.920.1
Carbohydrateg33.90
Fatg11.8
Fiberg170
Total sugarsg14.20
Sodiummg249
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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