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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteelhead trout, dried, flesh (Shoshone Bannock)100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientSteelhead trout, dried, flesh (Shoshone Bannock)Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal38297
Proteing77.320.1
Carbohydrateg00
Fatg8.11.8
Fiberg00
Total sugarsg00
Sodiummg2,85049
Saturated fatg0.80.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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