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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, Latino, Arroz con grandules (rice and pigeonpeas)DENNY'S, top sirloin steak
Calorieskcal182182
Proteing3.528.9
Carbohydrateg30.80.1
Fatg57.3
Fiberg1.4—
Total sugarsg——
Sodiummg583349
Saturated fatg0.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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