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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, arepa (unleavened cornmeal bread)100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientRestaurant, Latino, arepa (unleavened cornmeal bread)DENNY'S, top sirloin steak
Calorieskcal219182
Proteing5.528.9
Carbohydrateg37.10.1
Fatg5.47.3
Fiberg2.6—
Total sugarsg0.9—
Sodiummg270349
Saturated fatg2.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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