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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRACKER BARREL, country fried shrimp platter100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientCRACKER BARREL, country fried shrimp platterDENNY'S, top sirloin steak
Calorieskcal287182
Proteing12.628.9
Carbohydrateg21.40.1
Fatg16.87.3
Fiberg0.3—
Total sugarsg——
Sodiummg1,050349
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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