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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACARRABBA'S ITALIAN GRILL, spaghetti with meat sauce100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientCARRABBA'S ITALIAN GRILL, spaghetti with meat sauceT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal122196
Proteing5.931
Carbohydrateg15.70.5
Fatg3.97.8
Fiberg1.5—
Total sugarsg20.5
Sodiummg270232
Saturated fatg1.12.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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