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Meals & sides · Nutrition facts

Carrabba's Italian Grill, Spaghetti with Meat Sauce

122 calories and 5.9 g of protein per 100 g. Reported fiber: 1.5 g.

USDA SR LegacyPublished Apr 2019

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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

Source category
Restaurant Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 168086
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
655calories
in 537 g
NutrientAmountDaily value
Protein31.5 g—
Carbohydrate84.4 g31%
Fat21.1 g27%
Fiber8.1 g29%
Total sugars10.5 g—
Sodium1,450 mg63%
Saturated fat5.9 g30%
Potassium1,004 mg21%
Calcium81 mg6%
Iron4.78 mg27%
Magnesium81 mg19%
Vitamin C4.3 mg5%
Vitamin D——
Estimated energy from macros
Protein 19%Carbs 52%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.6 g protein in 163.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g73.32 g72.14 g75.55 g3
ProteinPer 100 g5.87 g4.81 g6.44 g3
Total lipid (fat)Per 100 g3.92 g3.43 g4.43 g3
AshPer 100 g1.18 g1.07 g1.27 g3
Fiber, total dietaryPer 100 g1.5 g1.4 g1.6 g3
Sugars, TotalPer 100 g1.96 g1.63 g2.22 g3
GlucosePer 100 g0.99 g0.82 g1.14 g3
FructosePer 100 g0.97 g0.81 g1.08 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 126 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water73.32 g1051
Energy122 kcal1008
Energy509 kj1062
Protein5.87 g1003
Total lipid (fat)3.92 g1004
Ash1.18 g1007
Carbohydrate, by difference15.71 g1005
Fiber, total dietary1.5 g1079
Sugars, Total1.96 g2000
Sucrose0 g1010
Glucose0.99 g1011
Fructose0.97 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch11.5 g1009
Calcium, Ca15 mg1087
Iron, Fe0.89 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P58 mg1091
Potassium, K187 mg1092
Sodium, Na270 mg1093
Zinc, Zn0.7 mg1095
Copper, Cu0.088 mg1098
Manganese, Mn0.187 mg1101
Selenium, Se9.5 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.09 mg1165
Riboflavin0.15 mg1166
Niacin1.597 mg1167
Pantothenic acid0.28 mg1170
Vitamin B-60.121 mg1175
Folate, total30 µg1177
Choline, total16.2 mg1180
Betaine591.4 mg1198
Vitamin B-120.21 µg1178
Vitamin A, RAE14 µg1106
Retinol0 µg1105
Carotene, beta156 µg1107
Carotene, alpha10 µg1108
Cryptoxanthin, beta4 µg1120
Vitamin A, IU272 iu1104
Lycopene2,458 µg1122
Lutein + zeaxanthin112 µg1123
Vitamin E (alpha-tocopherol)0.68 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma0.08 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0.15 mg1129
Tocotrienol, gamma0.07 mg1130
Tocotrienol, delta0 mg1131
Vitamin K (phylloquinone)3.3 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated1.1 g1258
SFA 4:00.008 g1259
SFA 6:00.005 g1260
SFA 8:00.003 g1261
SFA 10:00.011 g1262
SFA 12:00.013 g1263
SFA 14:00.066 g1264
SFA 15:00.009 g1299
SFA 16:00.674 g1265
SFA 17:00.014 g1300
SFA 18:00.284 g1266
SFA 20:00.009 g1267
SFA 22:00.003 g1273
SFA 24:00.002 g1301
Fatty acids, total monounsaturated1.731 g1292
MUFA 14:10.007 g1274
MUFA 15:10 g1333
MUFA 16:10.052 g1275
MUFA 16:1 c0.049 g1314
MUFA 17:10.008 g1323
MUFA 18:11.648 g1268
MUFA 18:1 c1.591 g1315
MUFA 20:10.015 g1277
MUFA 22:10.001 g1279
MUFA 22:1 c0.001 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.494 g1293
PUFA 18:20.431 g1269
PUFA 18:2 n-6 c,c0.417 g1316
PUFA 18:2 CLAs0.007 g1311
PUFA 18:30.032 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.031 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.006 g1313
PUFA 20:30.01 g1325
PUFA 20:3 n-30.007 g1405
PUFA 20:4 n-60.003 g1406
PUFA 20:40.01 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40.003 g1411
PUFA 22:5 n-3 (DPA)0.001 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Fatty acids, total trans0.068 g1257
Fatty acids, total trans-monoenoic0.06 g1329
TFA 16:1 t0.004 g1303
TFA 18:1 t0.057 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.008 g1306
Fatty acids, total trans-polyenoic0.008 g1331
Cholesterol9 mg1253
Tryptophan0.049 g1210
Threonine0.183 g1211
Isoleucine0.183 g1212
Leucine0.354 g1213
Lysine0.231 g1214
Methionine0.098 g1215
Cystine0.085 g1216
Phenylalanine0.244 g1217
Tyrosine0.141 g1218
Valine0.208 g1219
Arginine0.268 g1220
Histidine0.134 g1221
Alanine0.284 g1222
Aspartic acid0.427 g1223
Glutamic acid1.44 g1224
Glycine0.22 g1225
Proline0.452 g1226
Serine0.22 g1227
Hydroxyproline0 g1228

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