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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrozen yogurts, flavors other than chocolate100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFrozen yogurts, flavors other than chocolateCocoa, dry powder, unsweetened
Calorieskcal127228
Proteing319.6
Carbohydrateg21.657.9
Fatg3.613.7
Fiberg037
Total sugarsg19.91.8
Sodiummg6321
Saturated fatg2.38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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