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Food nutrition comparison

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vs.
BCereals ready-to-eat, wheat germ, toasted, plain100 g · USDA SR Legacy
NutrientCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roastedCereals ready-to-eat, wheat germ, toasted, plain
Calorieskcal401382
Proteing7.129.1
Carbohydrateg81.249.6
Fatg5.510.7
Fiberg4.215.1
Total sugarsg19.87.8
Sodiummg4544
Saturated fatg0.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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