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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJujube, Chinese, fresh, dried100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientJujube, Chinese, fresh, driedRhubarb, raw
Calorieskcal28121
Proteing4.70.9
Carbohydrateg72.54.5
Fatg0.50.2
Fiberg61.8
Total sugarsg—1.1
Sodiummg54
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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