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Food nutrition comparison

Two foods. A fair comparison.

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ABlueberries, wild, canned, heavy syrup, drained100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientBlueberries, wild, canned, heavy syrup, drainedMelon, banana (Navajo)
Calorieskcal10721
Proteing0.60.8
Carbohydrateg28.34.1
Fatg0.30.2
Fiberg4.90.3
Total sugarsg19.33.4
Sodiummg111
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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