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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlueberries, wild, canned, heavy syrup, drained100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientBlueberries, wild, canned, heavy syrup, drainedRhubarb, raw
Calorieskcal10721
Proteing0.60.9
Carbohydrateg28.34.5
Fatg0.30.2
Fiberg4.91.8
Total sugarsg19.31.1
Sodiummg14
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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