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Food nutrition comparison

Two foods. A fair comparison.

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APeach nectar, canned, with added ascorbic acid100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientPeach nectar, canned, with added ascorbic acidBeverages, Whey protein powder isolate
Calorieskcal50359
Proteing0.258.1
Carbohydrateg11.929.1
Fatg0.51.2
Fiberg0.10
Total sugarsg11.21.2
Sodiummg8372
Saturated fatg0.20.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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