PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADurian, raw or frozen100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientDurian, raw or frozenHorned melon (Kiwano)
Calorieskcal14744
Proteing1.51.8
Carbohydrateg27.17.6
Fatg5.31.3
Fiberg3.8—
Total sugarsg——
Sodiummg22
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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