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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EBeverages, Whey protein powder isolate
Calorieskcal50359
Proteing0.458.1
Carbohydrateg12.229.1
Fatg0.11.2
Fiberg0.20
Total sugarsg101.2
Sodiummg3372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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