Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
43 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Pineapple Juice, Canned, Not From Concentrate
50 calories and 0.4 g of protein per 100 g. Reported fiber: 0.2 g.
Know what you’re comparing.
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168205
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 57% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
125calories
in 250 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.9 g | — |
| Carbohydrate | 30.5 g | 11% |
| Fat | 0.4 g | 0% |
| Fiber | 0.5 g | 2% |
| Total sugars | 25 g | — |
| Sodium | 8 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 330 mg | 7% |
| Calcium | 35 mg | 3% |
| Iron | 0.65 mg | 4% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 78.3 mg | 87% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 95%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 1.4 g protein in 400 g. Choices below have more on this basis.
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USDA SR Legacy · 51.5 g
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USDA SR Legacy · 51 g
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USDA SR Legacy · 49.4 g
22.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| ProteinPer 100 g | 0.36 g | 0.23 g | 0.41 g | 58 |
| Total lipid (fat)Per 100 g | 0.14 g | 0.02 g | 0.19 g | 38 |
| Calcium, CaPer 100 g | 14 mg | 10 mg | 24 mg | 58 |
| Iron, FePer 100 g | 0.26 mg | 0.17 mg | 0.57 mg | 58 |
| Potassium, KPer 100 g | 132 mg | 85 mg | 160 mg | 35 |
| Sodium, NaPer 100 g | 3 mg | 0 mg | 5 mg | 50 |
| ThiaminPer 100 g | 0.06 mg | 0.04 mg | 0.08 mg | 9 |
| RiboflavinPer 100 g | 0.02 mg | 0.01 mg | 0.02 mg | 9 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 47 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 87.06 g | 1051 |
| Energy | 50 kcal | 1008 |
| Energy | 210 kj | 1062 |
| Protein | 0.36 g | 1003 |
| Total lipid (fat) | 0.14 g | 1004 |
| Ash | 0.26 g | 1007 |
| Carbohydrate, by difference | 12.18 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 9.98 g | 2000 |
| Sucrose | 1.53 g | 1010 |
| Glucose | 4.65 g | 1011 |
| Fructose | 3.81 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0 g | 1014 |
| Galactose | 0 g | 1075 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 0.26 mg | 1089 |
| Magnesium, Mg | 11 mg | 1090 |
| Phosphorus, P | 9 mg | 1091 |
| Potassium, K | 132 mg | 1092 |
| Sodium, Na | 3 mg | 1093 |
| Zinc, Zn | 0.11 mg | 1095 |
| Copper, Cu | 0.028 mg | 1098 |
| Manganese, Mn | 0.504 mg | 1101 |
| Vitamin C, total ascorbic acid | 31.3 mg | 1162 |
| Thiamin | 0.058 mg | 1165 |
| Riboflavin | 0.016 mg | 1166 |
| Niacin | 0.141 mg | 1167 |
| Pantothenic acid | 0.056 mg | 1170 |
| Vitamin B-6 | 0.1 mg | 1175 |
| Folate, total | 12 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 12 µg | 1187 |
| Folate, DFE | 12 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, IU | 235 iu | 1104 |
| Vitamin E (alpha-tocopherol) | 0.63 mg | 1109 |
| Vitamin E, added | 0.61 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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Explore more records in the same food group. Preparation and ingredients can change the numbers.
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