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Food nutrition comparison

Two foods. A fair comparison.

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AFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODBeverages, Protein powder whey based
Calorieskcal50352
Proteing0.678.1
Carbohydrateg11.56.3
Fatg0.41.6
Fiberg0.63.1
Total sugarsg10.20
Sodiummg3156
Saturated fatg0.10.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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