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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-friedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal256351
Proteing26.882.6
Carbohydrateg00
Fatg15.72.3
Fiberg00
Total sugarsg00
Sodiummg84—
Saturated fatg5.10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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