Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork, cured, bacon, pre-sliced, cooked, pan-fried100 g · USDA SR Legacy
vs.
NutrientPork, cured, bacon, pre-sliced, cooked, pan-friedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal468270
Proteing33.962.4
Carbohydrateg1.70
Fatg35.12.3
Fiberg0—
Total sugarsg00
Sodiummg1,684130
Saturated fatg12—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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