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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork, cured, bacon, pre-sliced, cooked, pan-fried100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, bacon, pre-sliced, cooked, pan-friedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal468111
Proteing33.926.5
Carbohydrateg1.70
Fatg35.10.5
Fiberg00
Total sugarsg00
Sodiummg1,68478
Saturated fatg120.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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