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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheatedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal109351
Proteing19.382.6
Carbohydrateg1.20
Fatg3.32.3
Fiberg00
Total sugarsg1.20
Sodiummg895—
Saturated fatg10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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