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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACanadian bacon, cooked, pan-fried100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientCanadian bacon, cooked, pan-friedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal14684
Proteing28.320.2
Carbohydrateg1.80
Fatg2.80.4
Fiberg0—
Total sugarsg1.2—
Sodiummg993—
Saturated fatg1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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