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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientCowpeas (blackeyes), immature seeds, frozen, unpreparedSeaweed, spirulina, raw
Calorieskcal13926
Proteing95.9
Carbohydrateg25.12.4
Fatg0.70.4
Fiberg50.4
Total sugarsg—0.3
Sodiummg698
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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