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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARadishes, oriental, dried100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientRadishes, oriental, driedSeaweed, spirulina, dried
Calorieskcal271290
Proteing7.957.5
Carbohydrateg63.423.9
Fatg0.77.7
Fiberg23.93.6
Total sugarsg37.33.1
Sodiummg2781,048
Saturated fatg0.22.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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