PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATomatoes, sun-dried100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, raw100 g · USDA SR Legacy
NutrientTomatoes, sun-driedSeaweed, spirulina, raw
Calorieskcal25826
Proteing14.15.9
Carbohydrateg55.82.4
Fatg30.4
Fiberg12.30.4
Total sugarsg37.60.3
Sodiummg10798
Saturated fatg0.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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