PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATomatoes, sun-dried100 g · USDA SR Legacy
vs.
BSeaweed, spirulina, dried100 g · USDA SR Legacy
NutrientTomatoes, sun-driedSeaweed, spirulina, dried
Calorieskcal258290
Proteing14.157.5
Carbohydrateg55.823.9
Fatg37.7
Fiberg12.33.6
Total sugarsg37.63.1
Sodiummg1071,048
Saturated fatg0.42.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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