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Food nutrition comparison

Two foods. A fair comparison.

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AAlcoholic beverage, pina colada, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientAlcoholic beverage, pina colada, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal237385
Proteing0.666.7
Carbohydrateg27.618
Fatg7.65.1
Fiberg0.10
Total sugarsg—5.1
Sodiummg71385
Saturated fatg6.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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