Food nutrition comparison

Two foods. A fair comparison.

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AAlcoholic beverage, pina colada, prepared-from-recipe100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientAlcoholic beverage, pina colada, prepared-from-recipeBeverages, ABBOTT, EAS whey protein powder
Calorieskcal174385
Proteing0.466.7
Carbohydrateg22.718
Fatg1.95.1
Fiberg0.30
Total sugarsg22.35.1
Sodiummg6385
Saturated fatg1.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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