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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, MR. GOODBAR Chocolate Bar100 g · USDA SR Legacy
vs.
NutrientCandies, MR. GOODBAR Chocolate BarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal538345
Proteing10.255.3
Carbohydrateg54.333.3
Fatg33.20
Fiberg3.80
Total sugarsg47.2—
Sodiummg412,751
Saturated fatg14.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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