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Food nutrition comparison

Two foods. A fair comparison.

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AEgg custards, dry mix, prepared with whole milk100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientEgg custards, dry mix, prepared with whole milkCocoa, dry powder, unsweetened
Calorieskcal122228
Proteing419.6
Carbohydrateg17.657.9
Fatg413.7
Fiberg037
Total sugarsg4.81.8
Sodiummg8421
Saturated fatg28.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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