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Food nutrition comparison

Two foods. A fair comparison.

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ADesserts, mousse, chocolate, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientDesserts, mousse, chocolate, prepared-from-recipeBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal225358
Proteing4.135.8
Carbohydrateg16.141
Fatg165.1
Fiberg0.62
Total sugarsg14.839
Sodiummg38717
Saturated fatg9.22.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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