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Food nutrition comparison

Two foods. A fair comparison.

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APuddings, tapioca, ready-to-eat, fat free100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, tapioca, ready-to-eat, fat freeCocoa, dry powder, unsweetened
Calorieskcal94228
Proteing1.419.6
Carbohydrateg21.357.9
Fatg0.413.7
Fiberg037
Total sugarsg14.21.8
Sodiummg18721
Saturated fatg0.18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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