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Food nutrition comparison

Two foods. A fair comparison.

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APuddings, coconut cream, dry mix, regular100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPuddings, coconut cream, dry mix, regularCocoa, dry powder, unsweetened
Calorieskcal434228
Proteing119.6
Carbohydrateg81.857.9
Fatg11.413.7
Fiberg1.637
Total sugarsg80.51.8
Sodiummg68221
Saturated fatg11.48.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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