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Food nutrition comparison

Two foods. A fair comparison.

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APuddings, coconut cream, dry mix, regular100 g · USDA SR Legacy
vs.
NutrientPuddings, coconut cream, dry mix, regularGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal434345
Proteing155.3
Carbohydrateg81.833.3
Fatg11.40
Fiberg1.60
Total sugarsg80.5—
Sodiummg6822,751
Saturated fatg11.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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