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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, beef sticks, smoked100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, beef sticks, smokedSnacks, pork skins, barbecue-flavor
Calorieskcal550538
Proteing21.557.9
Carbohydrateg5.41.6
Fatg49.631.8
Fiberg——
Total sugarsg——
Sodiummg1,5312,667
Saturated fatg20.811.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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