Savory snacks · Nutrition facts

Beef Sticks, Smoked

550 calories and 21.5 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Snacks, beef sticks, smoked

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 168850
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
156calories
in 28.4 g
NutrientAmountDaily value
Protein6.1 g—
Carbohydrate1.5 g1%
Fat14.1 g18%
Fiber——
Total sugars——
Sodium434 mg19%
Saturated fat5.9 g29%
Potassium73 mg2%
Calcium19 mg1%
Iron0.96 mg5%
Magnesium6 mg1%
Vitamin C1.9 mg2%
Vitamin D——
Estimated energy from macros
Protein 16%Carbs 4%Fat 81%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 7.8 g protein in 36.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 64 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water19.1 g1051
Energy550 kcal1008
Energy2,301 kj1062
Protein21.5 g1003
Total lipid (fat)49.6 g1004
Ash4.4 g1007
Carbohydrate, by difference5.4 g1005
Calcium, Ca68 mg1087
Iron, Fe3.4 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P180 mg1091
Potassium, K257 mg1092
Sodium, Na1,531 mg1093
Zinc, Zn2.42 mg1095
Copper, Cu0.13 mg1098
Manganese, Mn0.086 mg1101
Vitamin C, total ascorbic acid6.8 mg1162
Thiamin0.141 mg1165
Riboflavin0.436 mg1166
Niacin4.54 mg1167
Pantothenic acid0.328 mg1170
Vitamin B-60.205 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Vitamin B-121 µg1178
Vitamin A, RAE13 µg1106
Retinol0 µg1105
Carotene, beta150 µg1107
Vitamin A, IU250 iu1104
Fatty acids, total saturated20.8 g1258
SFA 10:00.01 g1262
SFA 12:00.33 g1263
SFA 14:01.43 g1264
SFA 16:011.77 g1265
SFA 18:07.26 g1266
Fatty acids, total monounsaturated20.47 g1292
MUFA 16:12.3 g1275
MUFA 18:117.91 g1268
MUFA 20:10.25 g1277
Fatty acids, total polyunsaturated4.42 g1293
PUFA 18:24.03 g1269
PUFA 18:30.38 g1270
PUFA 20:40.01 g1271
Cholesterol133 mg1253
Tryptophan0.184 g1210
Threonine0.832 g1211
Isoleucine0.818 g1212
Leucine1.473 g1213
Lysine1.518 g1214
Methionine0.454 g1215
Cystine0.291 g1216
Phenylalanine0.801 g1217
Tyrosine0.596 g1218
Valine0.95 g1219
Arginine1.522 g1220
Histidine0.53 g1221
Alanine1.47 g1222
Aspartic acid1.979 g1223
Glutamic acid3.037 g1224
Glycine2.16 g1225
Proline1.463 g1226
Serine0.894 g1227