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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnacks, beef sticks, smoked100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, beef sticks, smokedSnack, BALANCE, original bar
Calorieskcal550415
Proteing21.528
Carbohydrateg5.448.7
Fatg49.612
Fiberg—3.1
Total sugarsg—34.9
Sodiummg1,531253
Saturated fatg20.81.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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