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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APasta, gluten-free, corn, cooked100 g · USDA SR Legacy
vs.
BVital wheat gluten100 g · USDA SR Legacy
NutrientPasta, gluten-free, corn, cookedVital wheat gluten
Calorieskcal126370
Proteing2.675.2
Carbohydrateg27.913.8
Fatg0.71.9
Fiberg4.80.6
Total sugarsg—0
Sodiummg029
Saturated fatg0.10.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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