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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARice and vermicelli mix, beef flavor, unprepared100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientRice and vermicelli mix, beef flavor, unpreparedT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal359196
Proteing10.831
Carbohydrateg760.5
Fatg1.37.8
Fiberg1.6—
Total sugarsg4.30.5
Sodiummg1,337232
Saturated fatg0.32.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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