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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCapers, canned100 g · USDA SR Legacy
NutrientAgutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)Capers, canned
Calorieskcal35323
Proteing3.42.4
Carbohydrateg13.44.9
Fatg31.80.9
Fiberg0.53.2
Total sugarsg—0.4
Sodiummg212,348
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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