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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
vs.
BSoup, fish, homemade (Alaska Native)100 g · USDA SR Legacy
NutrientStew/soup, caribou (Alaska Native)Soup, fish, homemade (Alaska Native)
Calorieskcal4172
Proteing3.87.4
Carbohydrateg4.85.6
Fatg0.72.2
Fiberg0.1—
Total sugarsg——
Sodiummg7230
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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